As the parts of our body that connect the hands, legs, elbows, etc., joints are easy to damage. What’s more, recovery from a joint injury is often a lengthy process.
Thankfully, modern medicine has supplied us with various joint supplements that help provide more joint support and alleviate that annoying pain in different parts of your body.
Seeing as how arthritis is associated with joint problems, and given the fact that osteoarthritis is a widespread ailment, there are many supplements out there that claim to help. Here’s how to pick the best joint supplement for you.
Comparison Chart
Glucosamine Chondroitin Turmeric MSM Boswellia – Joint Support Supplement for Relief 180 Tablets – Arazo Nutrition
Turmeric Curcumin 95% Curcuminoids with BioPerine and Ginger 1950mg – Black Pepper for Best Absorption, Made in USA, Best Vegan Joint Support, Turmeric Ginger Supplement Pills – 180 Capsules
N’More Avocado Soybean Unsaponifiables Joint Health Supplement 400 mg, Non-GMO, Dairy, Gluten & Shellfish Free, 60 Day Supply, One Capsule Per Day
Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified (180 Softgels)
Best Joint Supplement Reviews
Arazo Nutrition – Joint Support
This product was developed to promote strength restoration, while still relieving other joint-related problems.
Product Highlights
This joint support supplement features 1,500mg of glucosamine, 1,200mg of chondroitin, and 1,000mg of MSM. It also boasts Boswellia, turmeric, even hyaluronic acid in its list of contents. Every single one of these ingredients is beneficial for joint issues. They relieve pain and soothe inflammation by themselves. As part of a killer combo from Arazo Nutrition, your arthritis is going to have a hard time progressing with this supplement.
Even if you don’t suffer from an autoimmune disease that attacks the joints, even if you’ve injured your joint in some way, the Arazo Nutrition joint support supplement can do wonders for your recovery.
The Good
The main benefit of this product is that it’s a universal supplement that tackles every aspect of your joint deficiency. It repairs the cartilage, boosts joint mobility, supports the general joint structure, protects the joint tissue, even increases joint flexibility. A particularly important thing to note with this supplement is its unique property of using hyaluronic acid for joint lubrication. This further improves the overall joint movement, which counteracts the effects of arthritis.
The Bad
Occasional product inconsistency is probably the most worrisome thing about this supplement. Some users have complained about batches that are less efficient than previous orders. Others have encountered out-of-date pills that tasted and smelled bad. Fortunately, these have been fairly isolated incidents that the company is working on eradicating.
Pros
- A variety of ingredients
- Made in the US
- Joint lubrication
- Very effective
Cons
Occasional product inconsistency
Nature’s Nutrition Turmeric Curcumin 95% Curcuminoids
This is a vegan, turmeric-based complex product from Nature’s Nutrition.
Product Highlights
The beneficiary effects of turmeric on inflammation have been known for centuries, maybe longer. This is all thanks to curcumin, an element found in turmeric that is immensely effective in treating inflammatory issues. Since the vast majority of joint-related problems pertain to inflammatory issues, which further lead to stiffness and pain, turmeric has been highly effective in treating these issues.
Nature’s Nutrition doesn’t consist solely of turmeric, but also (per serving) 400mg of turmeric root extract, 140mg of ginger root, and 10mg of black pepper extract. This means that the supplement is completely natural and features no artificial flavors, colors, or chemical preservatives.
The Good
Well, first of all, you get 180 capsules for once-daily usage. This gives you a supply that will last you for two months, with some extra, just to be safe. It’s also vegan and gluten-free, meaning that you won’t have to worry about whether it’s safe to take this complex, unless you’re allergic to the clearly listed ingredients. In addition to the anti-inflammatory benefits, Amazon Elements Turmeric Complex supports your immune system and improves your overall health.
The Bad
In some instances, capsules may not be sealed well enough. Turmeric may leak and make quite a mess at your home. Plus, there’s a loss of capsules to consider. Thankfully, this is why Nature’s Nutrition have packed for two-months’ worth of use, just in case you lose a couple of pills due to bad sealing.
Pros
- Natural
- Boosts the immune system
- Natural turmeric anti-inflammatory effects
- 180 capsules
Cons
Capsule seals not ideal
N’More Avocado Soybean Unsaponifiables Joint Health Supplement
N’More is an ASU-based joint support supplement.
Product Highlights
The main ingredient in N’More is ASU. ASU is short for avocado-soybean unsaponifiable and is an extract from avocados and soybeans. To understand how Arthrocen works, you should familiarize yourself with the joint inflammation process. Joint inflammation is a direct result of either an autoimmune disease or an injury. Inflammation itself, however, isn’t what causes the pain.
Your body releases certain chemicals into the bloodstream that travel to the affected tissue. This increases the blood flow to the area in question and shows as redness. This can lead to swelling and inflammation. What N’More does is inhibit the chemicals that lead to inflammation. This works for chronic and acute patients.
The Good
N’More is made out of 100% natural ingredients. Whether you’re vegetarian, vegan, diabetic, or have any other restrictions, you can consume this joint support supplement that can truly do wonders for the quality of your daily life. Another cool benefit of this supplement is that it has no side-effects, at least none that are known at the time of writing. The supplement is also extremely potent, which means that you can take lower doses and save money. N’More is an excellent choice for healthy joints and joint mobility.
The Bad
Unfortunately, you won’t get a full money-back guarantee from their official website. Not that you’ll want your money back, as the supplement is of great quality. Still, having a money-back guarantee option is reassuring. Also, the supplement itself may not be equally effective for everyone, even when it comes to people who suffer from the same problems. Still, this supplement is one of the best.
Pros
- 100% natural
- No known side-effects
- Highly potent
- Improves joint mobility
Cons
No money-back guarantee
Dr Tobias Omega 3 Fish Oil
Here we have an Omega-3 fatty acid supplement from a reputable brand, Dr Tobias.
Product Highlights
This is very much a fish oil supplement. The great thing about fish oil supplements is that they contain omega-3 fatty acids, which are very, very healthy. They boost the immune system and contain many useful vitamins, particularly, vitamins A and D, which are both brilliant for bone and joint health.
The benefits of vitamin A are various. It lowers cancer risk, promotes healthy growth, boosts the immune system, helps with acne, and so on. But, most importantly for joints, it supports bone health. Supporting bone health means supporting joint health, as damaged bones may hinder the health of your joints. Vitamin D, on the other hand, promotes bone and joint recovery. This is what Dr Tobias excels at – it brings both of these vitamins to the table.
In addition, omega-3 fatty acids, particularly the DHA and the EPA, promote heart, brain, and eye function.
The Good
One of the most annoying parts about fish-based supplements is the fishy aftertaste – belches, in particular. The cool thing about Dr Tobias Omega-3 is that it doesn’t leave you with the fishy burp aftertaste. This is thanks to the lemon flavor – lemon counteracts the smell and aftertaste of fish. Not that this is the only cool thing about the Super Omega-3. Far from it. It provides various health benefits, and joint support is only one of them.
The Bad
Still, these softgels aren’t easy to swallow. Plus, the fact that they don’t cause fishy burps doesn’t mean that they don’t cause burps in general. Although the belching can be annoying, it beats having the taste of fish linger in your stomach, nose, and mouth. And make no mistake, the vast majority of competitor supplements haven’t even considered the fishy aftertaste.
Pros
- Good for the immune system
- Good for heart, brain, joints
- Rich in vitamin A and D
- Various other omega-3 benefits
Cons
Softgels are large
Nature Made SAM-e
This is a SAM-e-based joint supplement solution from Nature Made.
Product Highlights
S-adenosyl-L-methionine is a compound that you can naturally find in the human body. It’s critical in hormone production and regulation. Plus, it helps maintain cell membranes. SAM-3 has a variety of benefits for the human body. It can help treat depression and is generally used as a mood booster. However, SAM-e is a supplement that’s prescription-based in Europe, even though it’s widely used as a dietary supplement in the US.
A cool and unrelated benefit of SAM-e is the treatment against osteoarthritis. It’s widely used as a non-steroidal anti-inflammatory supplement. There are steroid-based supplements that provide solid results in joint treatment and improvement. However, SAM-e produces fewer side-effects.
Nature Made SAM-e comes with a 36-day supply of tablets, each of 400mg. If you’re experiencing issues with your joints, be they temporary or chronic, you’re in for quite a mood booster.
The Good
Mood boosts aren’t the goal of SAM-e joint treatment. Still, it’s a huge plus for this supplement. Even without the mood-boosting properties, though, Nature Made SAM-e is a reliable, effective joint support supplement for men, women, and the elderly.
The Bad
This supplement might not have an ideal effect on your digestion. Some people experience stomach aches and other stomach-related issues upon consuming the supplement. If this happens, be sure to contact your GP.
Pros
- Great for joints and as a mood booster
- Particularly effective against osteoarthritis
- Can alleviate depression effects
- Consistent quality
Cons
May cause stomach problems
Buyer’s Guide
For every person with chronic or acute joint pain, there’s a doctor that recommends a supplement. Although doctor’s orders are doctor’s orders, you still have the choice of opting for a different supplement that might be even more effective. Every single product featured above is a great joint support supplement.
But to find the best joint supplement for you, you need to know what to look for.
Ingredients
There are many different ingredients that go into a joint supplement. Some are pharmaceutical in origin, others are natural. Most joint supplements use a combination of both.
The first of these ingredients on the list is glucosamine. This substance is actually a natural part of cartilage. It’s there to help prevent bones rubbing against one another, which causes damage, inflammation, and pain. Glucosamine is also important in preventing cartilage breakdown, which is common in arthritis patients.
Like glucosamine, chondroitin is a part of the cartilage that mainly serves to prevent cartilage breakdowns. This substance is effective in people who suffer from osteoarthritis – it reduces both pain and stiffness. When taken in the long-term, chondroitin can slow osteoarthritis progression. Chondroitin is commonly combined with glucosamine in supplements.
SAMe is short for S-adenosyl-L-methionine. This supplement is often associated with depression-alleviating medication. However, it’s also often used in osteoarthritis patients. SAMe is a natural byproduct of our liver function – its main purpose is improving cartilage production and repair.
Turmeric is a natural spice used in various food recipes. However, it’s also a very potent supplement that helps treat pain; particularly joint pain caused by osteoarthritis. These pain-relieving effects can be attributed to a particular compound found in turmeric, called curcumin. This compound has anti-inflammatory effects.
Boswellia is commonly known as Indian frankincense. It’s a herbal extract from a tree called the Boswellia serrate. Boswellia is often used for arthritis-caused pain, and it’s been known to have anti-inflammatory traits.
Avocado-soybean unsaponifiables or ASU are extracted from soybean and avocado oils. They help prevent cartilage breakdown and support cartilage repair.
Devil’s claw, also known as harpagophytum, boasts a chemical that has anti-inflammatory traits. This chemical is called harpogoside and can provide a lot of relief from common ailments, such as osteoarthritis.
Omega-3 fatty acids that are found in fish oil have a wide variety of beneficial effects on the human body. Among a plethora of other benefits, the omega-3 fatty acids have anti-inflammatory effects. Supplements that feature omega-3 fatty acids have been known to be effective against rheumatoid arthritis.
Methylsulfonylmethane is quite the mouthful, which is why they refer to it as MSM, for short. MSM also boasts various supplements that should help with joint pain.
Quality
As with anything else, people always look for quality in their products. But quality tends to cost money. So, we compromise. We don’t buy the best product on the market and resort to one of questionable quality.
With joint supplements, you’ll want to think long and hard before blatantly opting for a knockoff version of a supplement. If you’re someone who’s suffered joint trauma and have been prescribed a joint supplement, you’ll want to make sure that you’re taking the best supplement available. Joint injuries can be quite long-lasting and, if not treated right, can turn into chronic ailments.
If you’re a senior citizen who suffers from arthritis, you might be inclined to go with a cheaper version. I mean, the arthritis has already developed, so why prolong the inevitable? Well, some top-quality supplements have been very successful in slowing down the onset of arthritis, even to the extent where it seemingly comes to a stop.
Once arthritis progresses, though, there’s no turning back. Resort to quality joint supplements and take proper care of your joints.
Fortunately, all five above-mentioned joint supplements are particularly good at what they do. They differ to an extent, but we’re certain that at least one of them is going to be to your preference.
Availability of Joint Support Supplements
This is a common issue among many patients. They go to their local pharmacy, and they don’t find the joint supplement that they want. No matter how many nearby pharmacies you visit, you might be left frustrated. In fact, most of the supplements from the above list aren’t readily available in every pharmacy across the US.
So, what do you do? It’s simple – you resort to the internet. Nowadays, you can order a wide variety of medicines and supplements online with no more than a couple of clicks.
If you’re an elderly person and don’t know how to deal with online ordering, have your children or grandchildren teach you. It’s not rocket science, and you’ll quickly catch on.
If not, you can contact an online retailer and find the best solution for you. Most online retailers that offer joint supplements know that the elderly are an important part of their target group. This is why they’ve made the whole process as simple and easy as possible.
Cost
The price point of a joint supplement is a feature that’s closely related to the supplement’s quality. Of course, the better the quality, the higher the price.
However, you might stumble upon a pricey supplement that actually lacks in quality. It has been known to happen before.
And you don’t want to fall victim to this type of online and pharmaceutical scam. How to counteract it? Well, vet each product carefully. Use Google. Ask around. There’s bound to be some information available – doctors, fellow patients, and so on.
But if a product is of high quality and you can afford it, don’t refrain from forking out a bit more money. It’s joint health that we’re talking about here, a very important aspect of your overall health and well-being
FAQs
What is a Joint Support Supplement?
Joint support supplements are commonly used in protecting bones and joints and tend to relieve pain.
If you’ve hurt your joint, or are afflicted by a form of arthritis, that means that there’s a lot of pressure on your joints. Joint support supplements are used to support their repair and supplement them with all the essentials to help make things run smoothly.
Every product from the above list is a joint support supplement. Each is good in its own respect.
What Vitamins are Good for Joint Support?
Vitamins A and D are commonly associated with joint support. These are both found in fish oil. Vitamin A supports bone health and works wonder for your joints, in addition to a variety of other benefits.
Vitamin D is naturally absorbed through sunlight. Due to the lack of outgoingness, people tend to suffer from vitamin D deficiencies. Vitamin D regulates the amount of phosphate and calcium in your body, both important for your overall bone health.
This is why many joint support supplements feature both vitamins A and D, most commonly in the form of fish oil.
Is Turmeric Good for Joints?
As mentioned earlier, absolutely – especially if you have arthritis. Turmeric alleviates the inflammatory effects of arthritis, thereby not only relieving pain and stiffness, but also slowing down the disease’s progress.
But you’ve heard of turmeric before, right? Of course, turmeric is a spice that’s commonly found in various dishes that involve curries of various shapes and forms.
In many cultures, turmeric is referred to as curcumin, or a similar version of the word. This is owing to a particular compound found in turmeric which brings the anti-inflammatory effects to the table.
Although turmeric is generally excellent for all joint-related problems, it has been particularly effective in treating rheumatoid arthritis.
Is Magnesium Good for Joint Pain?
Well, low intake of magnesium is directly associated with knee pain, especially in subjects with osteoarthritis.
But what makes magnesium good for joint ailments? As you can tell by now, most joint-related issues are inflammatory in nature. It’s this inflammation that causes pain and joint damage, which requires the use of various joint support supplements.
Magnesium is a compound that’s well-known for its anti-inflammatory benefits. This is a direct benefit for anyone who suffers from joint issues.
This isn’t to say that magnesium doesn’t have a variety of other benefits, such as blood sugar, insulin, and triglyceride regulation.
Final Verdict
Although these supplements may benefit people differently, Arazo Nutrition Joint Support is a particularly good choice from the list.
First of all, it contains almost every single known supplement that helps with joint pain and inflammation. Secondly, it even promotes joint lubrication. Finally, it’s a quality, US-made product.
If you want the full-package best joint supplement, look no further – Arazo Nutrition Joint Support is the supplement for you.