If you experience joint pain, whether it be once in a while or chronic, you have probably tried numerous treatments to help get rid of the pain. One treatment that is on the rise is CBD oil.
CBD is what is known as cannabidiol, which is a chemical compound that is extracted from cannabis sativa plants.
Those who lean towards natural healing have known about this for some time, but because marijuana is not legal in each US state (it is legal in Canada and other countries), it is not something that has seen a lot of use until recent years.
What is CBD?
CBD occurs naturally and is used in a variety of products, including oils, to give users a relaxed and calm feeling.
But, it is now known that CBD oil can be used topically to help ease joint pain. This could be something wondrous for suffers of arthritis and other conditions that cause joint pain.
Often, people don’t realize that CBD is completely different from THC (tetrahydrocannabinol).
THC is the active ingredient which causes people to get high. CBD, on the other hand, only makes users feel very relaxed. It can help some people with anxiety issues.
How Much CBD Oil Should You Take?
Finding the right dosage of CBD oil isn’t the same as reading the dosage on a bottle of over-the-counter medication.
Because there is little research, and even less that is conclusive, it is not known how much CBD oil a person would require in order for it to do them any good.
Studies that have been performed have varying doses, so there really is no conclusive research. This means that there is not a standard dose for each patient.
It gets even more confusing when you find that there are different products that contain CBD, and each product varies in the dosage.
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What all of this essentially means is that every person is different and requires a different dosage of CBD oil to ease their aches and pains. It could be that you will have to experiment until you find the dosage that works for you.
You don’t have to go it alone though. It is advised that if you are not used to using CBD that you work with your health care professional.
There are a variety of factors that will have an effect on how CBD oil works in one’s body, including BMI (body mass index), health problems and medications you may already be taking, health history, etc.
How to Take CBD Oil
There are several ways that you can take CBD. You can ingest the oil itself in a variety of ways, including adding it to your favorite foods if you don’t like the flavor.
Or, you can get products that are infused with CBD, including hard and gummy candies, tinctures, and even topical products, such as creams, salves, and lotions. Topical products can help treat a variety of conditions from dry skin to psoriasis and everything in between.
How you take CBD oil will depend on a couple of important factors: your personal preference, and if you are under the care of a physician, their recommendations.
If you are going to use a topical product, the amount of CBD will be noted on the container in most cases. Then, all you have to do is divide the total weight (in milliliters) of the package to figure out how much CBD is in each milliliter.
Most other products will have the amount of CBD oil listed on the packaging, so you know the size of the dosage.
From there, it is going to be a bit of trial and error until you find the product and dosage that work for you.
One Final Comment
Just because one person reacts a certain way to CBD oil, it doesn’t mean that you are going to have that same reaction.
It will not get you high like THC would, but there are still some side effects that you need to be aware of. These include fatigue, lethargy, and even diarrhea. Topical products do not cause these side effects for the most part.
When using CBD oil, start with a low dosage, and increase it over a period of time. It is not necessary to take a higher dose once you have found one that works for you.
If you do, and if you do notice any negative side effects due to higher dosages, consult your physician, and start taking a lower dosage.